Therapy Services
Hello and welcome! You’ve probably arrived here looking for information and encouragement as you navigate life’s difficulties. I hope that I can leave you with a sense of confidence and comfort. As a clinical psychologist, I am trained in navigating the inner-workings of the mind and relational dynamics. I am skilled in working with individuals and couples seeking a deeper understanding of their relationships and themselves. Are you thinking about exploring your mind a little more deeply? Eager to get your relationship back on track? I am here to help you start your journey. Book an appointment with me today and take the first step towards greater self-awareness and emotional well-being.
Individual Therapy
$175/hour
Have you found yourself at a crossroads in life? Do you feel a sense of discouragement around areas of life that have not turned out as expected? Are you struggling to navigate some unexpected obstacles? I am here to help. In my work with individuals, I am eager to explore and understand where a person has come from and where they want to be. When we can make space for self-compassion, heal our inner-child, understand why we behave the way we do; there often emerges a sense of peace and acceptance. I utilize a combination of Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and Psychodynamic Therapy to help clients reach a greater sense of self-awareness. I am particularly drawn to incorporating a client’s spiritual values and experiences into our work, as I feel it adds a depth of richness and meaning that many standardized protocols lack.
Couples Therapy
$225/hour
Are you struggling to feel that connection with your partner that once made you feel so close? Are you burned out from having the same arguments over and over without any sense of resolution? Do you feel that your concerns about the relationship go unheard? You are not alone. It is not uncommon for couples that were once close to find themselves stuck in patterns that pull them away from one another. The good news is there is a treatment for that! Utilizing Emotionally Focused Therapy (EFT) for Couples, I help partners access the softer needs that often underly prickly interactions. When we can see that hurtful behaviors often mask a more vulnerable yearning to be seen, heard, held, and loved; we can begin to appreciate our partners in a new light. Something I treasure most about working with couples is the ability to function as a type of “translator;” helping two people understand and speak the same emotional language. I can help you and your partner to re-establish the special bond that may have faded over time.
I am happy to share that I am licensed in both New Mexico and South Carolina. I am currently accepting clients from both states, although at the moment I can only provide virtual sessions to clients in New Mexico.
New to therapy? Not sure what it will be like? Check out “What to Expect” to help ease any concerns.